There are tons of diets out there but here’s one that’s been around for thousands of years and provides food recommendations based on your body type. It’s called the ayurvedic diet and here to tell us all about it and with some tips to help you slim down this summer in our Studio 41 kitchen is Simmi Chopra.
Source: https://wgntv.com/daytime-chicago/how-to-use-the-ayurvedic-diet-to-slim-down/
