I’ve been a huge fan of Ayurveda since my time at Parrot Cay, where I worked closely with our Ayurvedic doctor and experienced some profound positive change in my body as a result.

In today’s discussion with NYC-based Ayurvedic doctor Simmi Chopra, we discuss both of our journeys from chronic disease to more balanced health, and how Ayurveda helps. We discuss what Ayurvedic medicine is and the dangers of an uninformed approach to Ayurveda, as we dispel several common myths about Ayurveda and cleansing.

If you’ve ever been interested in this effective ancient medicine tradition, this episode is for you!

Source: https://www.buzzsprout.com/2024817/12632719