Milk Compatibility Decoded: Incompatibility Explained with Ayurvedic and Scientific Insights
Ayurveda has long emphasized the importance of how we combine foods especially those involving milk. Combinations...
Simmi Chopra
02 May, 2025
Ayurveda has long emphasized the importance of how we combine foods especially those involving milk. Combinations...
Simmi Chopra
25 Apr, 2025
Honoring the Vaidyas, Embracing Labs There’s a lot of hype around pulse diagnosis these days,...
Simmi Chopra
18 Apr, 2025
Seeds have taken center stage in the world of superfoods—and for good reason. These tiny...
Simmi Chopra
11 Apr, 2025
Fermented foods are having a moment—and with good reason. They’re sour, pungent, and packed with...
Simmi Chopra
05 Apr, 2025
Ayurveda, the ancient science of life, offers timeless wisdom for achieving holistic health. By aligning...
Simmi Chopra
05 Apr, 2025
A Practitioner’s Blend of Tradition and Science Simmi Chopra is a highly accomplished Ayurvedic Practitioner...
Simmi Chopra
04 Apr, 2025
Before diving into the “why,” “how,” and “what” of Panchakarma, let’s first address some common...
Simmi Chopra
21 Mar, 2025
What irks me and the Ayurveda community, is that people, either know nothing about Ayurveda...
Simmi Chopra
13 Mar, 2025
Let’s see what Ayurveda and Modern Science has to say. Raw leafy greens like kale,...