Ayurveda states that the constitution of three doshas—Kapha, Vata, and Pita—as well as the imbalance of five body elements are responsible for the inclination to acquire and lose weight. Obesity is a result of both poor diet and inactivity; it cannot be resolved by merely eating a better diet and exercising more. Rather, the Panchakarma Treatment for weight loss comes into play when the root cause of dosha needs to be addressed. At Sidhayur our Wellness center in NYC offers a range of treatments, including panchakarma therapies, to address your physical and mental health difficulties.
Five main treatments make up the ayurvedic detoxification treatment known as panchakarma. Purification is the process of removing built-up poisons from the body. Treatment with panchakarma takes roughly 14 days. Since it is an addition to weight loss rather than a stand-alone treatment, you can lose weight in accordance with the practice’s results. An individual’s outcome can differ depending on their lifestyle choices and body type.
Depending on the needs of the individual, these therapies can be used in sequence or any one of them alone. The five therapeutic procedures that make up Panchakarma for Weight Loss are listed below:
Vamana
Vamana essentially removes Kapha dosha from the body; it also helps to relieve stress and anxiety, which leads to improved mental health; digestion and metabolism are also improved; and finally, controlled vomiting is used in this treatment to remove toxins from the upper gastrointestinal tract.
Virechana
Toxins are eliminated via the anal channel as part of this therapy by managed purging. It primarily addresses vitiated Pitta dosha, which is the cause of skewed metabolism and poor digestion, which in turn create cravings and overeating.
Basti
During this process, a medicated enema is administered anally; the drugs are unique Ayurvedic formulations that help the body eliminate extra fat. The enema enters the colon, and the herbs’ effects travel throughout the body, impacting all of the fat tissues.
Nasya
The components of Basti have systemic effects because they are dispersed throughout the body, reach the small intestine, and pass through the gut wall. This method resulted in a long-lasting weight decrease.
Rakta moksha
An ayurvedic treatment called raktha moksha is used to remove polluted blood from the afflicted body portion. Rakta Moksha therapy is also thought to be one of the five Panchakarma elimination techniques that has the potential to produce positive physiological effects.
These operations assist not only in weight loss but also in the treatment of obesity-related conditions such as hypothyroidism, cancer, joint difficulties, infertility, and PCOS. Following panchakarma, strict lifestyle and nutrition regimens are required because the body is in a very vulnerable position and requires time to heal. Panchakarma and other rejuvenating therapies are available at Sidhayur our wellness center in NYC.
Panchakarma therapies assist you overcome self-damaging habits such as overeating, unhealthy nutrition, overstressing, irregular sleep patterns, and sedentary lifestyles, in addition to balancing your system.
Snehana and Swedana are two panchakarma pre-procedures that can help release toxins and transport them to the digestive tract. There they are eliminated during the main panchakarma procedure.
Obesity is a metabolic disease that results from a malfunctioning metabolism. Treatment with panchakarma can increase metabolism by helping the body rid itself of pollutants. Low metabolism results in the inability of carbs and energy sources to be metabolized, which leads to the poor outcome of visceral fat being accumulated, which is what causes obesity. With panchakarma therapies, you can quickly lose 2 to 9 kg of weight with mild variance according to BMI readings. Basti (medicated enema) and Virechana (therapeutic purgation) are the best panchakarma therapies for weight loss.
Because vivechana involves both a macro and a micro level of cleansing in the intestines and cells. It is perfect for weight loss. This is also referred to as “Dhatu Agni” or cell metabolism. By supporting the healthy gut microbiota in nourishing and eliminating harmful gut bacteria and toxins, it also enhances wellbeing. Basti is another name for “half treatment” or “Ardha Chikitsa,” which is a technique for achieving relative body weight homeostasis. When Lekhana Basti is mixed with oils and drugs, it produces very good effects.
In conclusion, there are numerous reasons why Ayurveda has been practiced traditionally. A number of conditions, including heart problems, and respiratory ailments, can be made more likely by having excess body fat. It can also result in confidence issues, despair, and a diminished sense of self-worth. Ayurvedic treatments cure and prevent illness, maintaining overall body health and fitness. It removes toxins from the body, which purifies the skin. For massaging, ayurvedic practitioners utilize medicated oils, dry herbal powders, and herbal paste. Our wellness center provides Panchakarma treatment in NYC to allay your worries about losing weight and produce positive results. Visit Today.
