‘Janu’ refers to knees. Warm medicated oils are kept for 30-40 minutes in a dam made from black gram flour (lentil dough). Dhanwantaram tailam, Sahacharadi tailam, murivenna, etc are used.
Very Effective in releiving knee related problems. Helps in lubrication and fexibility of the joints. According to the condition of the rogi, the therapy is given for 7 to 14 days or more.