Depression Anxiety PTSD ADHD
A personalized consultation to assess the health problem is needed to design the right protocol of diet, lifestyle, herbs and therapies.
SHIRODHARA
Constant stream of Ayurvedic herbal oils that calm the mind are poured over the forehead.
PRANAYAMA
Different breathing exercises to calm and create balance in the mind
NASYA
Ayurvedic nasal oils are used. It helps balance the HPA axis, manage stress, balance hormones.