Ginger Digest

Ginger Digest is an oil free instant pickle which increases digestive strength. 2-3 slices can be consumed before a meal to help in digesting food.

Ingredients: 

• Fresh ginger 100gm
• Lemon/ Lime – 2
• Pink Himalayan salt – 1 tsp

-Peel and cut  ginger into  thin slices. Squeeze juice from lemon or lime. Mix all the 3 ingredients in a glass bottle. You can refrigerate the mix for a few days.

Caution: If you are prone to heartburn or experience slight heating, or Pitta is aggravated, reduce the quantity or stop.