INTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE.
Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Simmi Chopra.
The gastrointestinal tract (gut) is the most central organ in the body! It directly impacts nearly every part of the body meaning it is central to our overall mental and physical wellness. If you are not maintaining a healthy gut this can lead to a multitude of issues including anxiety, stress, depression, etc.
Similarly, if you are taking care of your gut health you can reduce some of the most debilitating stressors in your life. I’d like to introduce you to Simmi Chopra, an Ayurveda Practitioner at SIDH Ayur, who can give you some diet tips to implement into your daily routine. Ayurveda is the traditional Hindu system of medicine that is based on the idea of balance in bodily systems, and uses diet, herbal treatment, and yogic breathing to treat imbalances. This practice is very focused on improving lifestyle changes to alleviate mental and physical blocks.
Source: https://www.thetimesusa.com/making-peace-with-your-gut/
