CCF Tea

CCF Tea is a digestive tea. It enhances digestive strength, helps in stopping cravings, and helps lose weight.

Cumin is warming, pacifies Kapha. Coriander is cooling, pacifies Pitta. Fennel pacifies vata. All the three help in indigestion, bloating and removing toxins.

 Ingredients:

• 1 tsp cumin seeds
• 1 tsp coriander seeds
• 1 tsp fennel seeds
• 2 cups water

Crush the seeds slightly to coarse particles. Boil the seeds in water for 5-7 minutes. Strain and drink like tea.

Option: Leave the seeds in the water after boiling and keep drinking lukewarm water instead of plain water throughout the day.

Caution: 

1. If you are not used to these seeds, then start with 1/2 tsp each.
2. If you are prone to heartburn or experience slight heating, or Pitta is aggravated, reduce the cumin to 1/4 tsp.